Whether you’re looking for an accurate source of nutrition information or focused on a particular health concern, my personalized nutrition coaching sessions will provide you the support you deserve. Change takes time, but I’ll be with you the whole way.
Your initial assessment is a 60 minute session where we discuss your medical history, current nutrition and lifestyle habits, and your health goals. $150
You will receive a written summary of your personalized nutrition recommendations.
Follow up coaching sessions are 30-45 minutes where we will review your progress, adjust your plan where needed, and keep your momentum moving forward. These sessions may also be used to address new concerns or changing life circumstances. $100