You deserve to feel amazing
Nutrition coaching, at home, with you.
Whether you’re looking for an accurate source of nutrition information or focused on a particular health concern, my personalized nutrition coaching sessions will provide you the support you deserve.
I support families to take stress off the dinner table and help children to build healthy relationships with food while getting enough of what they need.
Type 1 Diabetes
I work with adults, parents, and youth with type 1 diabetes to improve glycemic control, simplify your approach, and ensure you are well nourished.
Type 2 Diabetes
I teach you the facts about diabetes and clarify confusion. Together we will develop a plan you can feel good about, both for your future health and your current enjoyment.
Hi! I'm Jill
Registered Dietitian, Certified Diabetes Educator, and lover of food.
I believe fiercely in the power of knowledge. I also believe that having knowledge alone is not enough to create change. I use a coaching framework to empower my clients towards success. In building relationships through honest, non-judgemental conversation, I help clients to identify their goals and begin to remove the barriers that stand in the way.
Being well nourished extends beyond what we eat. It encompasses how we feel about ourselves, our bodies, and our choices. Eating should bring us joy and pleasure, not guilt, anxiety, or fear.